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Life coaching is a process in which a coach helps individuals to identify their goals, overcome obstacles, and make positive changes in their lives.
In a life coaching session, you can expect to discuss your goals, challenges, and strategies for overcoming obstacles. Your coach will provide guidance, support, and accountability to help you achieve your goals.
The length of a life coaching programme depends on the individual and their goals. Some programmes may last a few months, while others may last a year or more.
I have completed a rigorous life coaching training programme and have several years of experience working with clients to help them achieve their goals. I also have a background in psychology, which gives me a deeper understanding of human behaviour and motivation.
Yes, I offer both in-person and virtual coaching sessions to accommodate the needs and preferences of my clients.
The frequency of coaching sessions depends on the individual and their goals. Some clients prefer to meet weekly, while others may meet bi-weekly or monthly.
Jozie Hope Consulting
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